There are several home remedies for sore throat. One of them is gargling. Mix 1 teaspoon of salt with 1 cup of warm water. Take the liquid in your nose, gargle with your head slightly up, and then spit out the water. You can gargle almost every hour.

Herbal teas recommended by experts can also be used to relieve sore throat.

The flower linden is a plant used as a cold, sore throat, cough suppressant and expectorant. Tea can be made by boiling the leaves and flowers of the flower linden. The benefits of flower linden include boosting the immune system, lowering body temperature, increasing blood circulation and reducing stress.

Sage is an herb used as a cold, sore throat, cough suppressant and expectorant. Tea prepared from the leaves of sage has a protective and healing effect against infections. Sage tea reduces inflammation in the throat, soothes cough and facilitates sputum discharge. Drinking sage tea 2-3 cups a day can help relieve cold symptoms.

Cold, sore throat, cough suppressant, expectorant, strengthens the immune system.

It is a cold, sore throat, cough suppressant, expectorant. Mixed linden tea can help remove toxins from the body and strengthen the immune system. It can also help with sleep problems and reduce stress.